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A Runner's Story: Stephen Heidenreich

Watertown’s Stephen Heidenreich was on the cusp of making the 1976 US Olympic Team before a near-fatal accident set his life on a different course. Alex Heinert shares his story of determination on Episode 110 of Midco Magazine.


Filed Under Midco Sports Magazine | Running/Track and Field

Platinum Champions 2021

Ask anyone associated with high school track and field in the Dakotas about the 2021 season, and they’ll all say the same thing… This year was special. The lack of a spring season in 2020 is partly the reason for that, confirming the old adage/80’s hair band chorus, “You don’t know what you got…’till it’s gone.” But along with the emotional lift...


Filed Under Running/Track and Field

Howard Wood Dakota Relays 2021: Girls Special 200m Field

MidcoSN’s Alex Heinert highlights the field for the Midco Sports Network Girls Special 200m at this year’s Howard Wood Dakota Relays.


Filed Under ND High School | SD High School | Running/Track and Field

Howard Wood Dakota Relays 2021: Boys Special 800m Field

MidcoSN’s Alex Heinert highlights the field for the Midco Sports Network Boys Special 800m at this year’s Howard Wood Dakota Relays.


Filed Under ND High School | SD High School | Running/Track and Field

MidcoSN Podcast: Brad Schlossman

Before the NCHC season gets underway, Grand Forks Herald beat writer Brad Schlossman joins MidcoSN’s Alex Heinert to preview what to expect from University of North Dakota hockey in December’s Omaha Pod and beyond. The two discuss the path for UND to replicate the success they had last year (9:52), the unique Pod format and how teams will approach it (25:02) and the most likely challengers to earn Penrose Cup glory (29:33).


Filed Under College | Hockey | Podcast | UND